Antenatal Education Packages

Antenatal education offers expectant or new parents' information to best prepare. These sessions include up to 4 couples. Sessions run for 90 minutes. These are digital packages - currently using zoom format. 

Two classes available. 

As a small group we focus on:

• Class: 'Welcoming your Newborn' - ideal information for the first 6-8 weeks postpartum
• Understanding normal development for your child's age,
• Interpreting of your child's cues and communication,
• Focusing on healthy sleep hygiene,
• General feeding advice
• Exploring and supporting individualised settling methods,
• Addressing your individual concerns and offering strategies to enable change, 
• Education on safe sleep practice,
• Safety in the home (including pets), and
• Addressing any further parenting uncertainties
• NOTE: You can certainly attend this session post birth - it will be even more relevant!

As a small group we focus on:

• Class: 'Preparing for Breastfeeding' - recommended to book between 30-36 weeks' gestation. 
• Benefits of breastfeeding for the mother-infant dyad,
• Education about breast anatomy and physiology, 
• Recognition of breast changes during pregnancy and lactation,
• Feeding cues,
• Best attachment and positioning,
• Management of common breastfeeding problems, such as, mastitis, breast abscess, blocked ducts and/or thrush, and 
• Setting realistic expectations. 

$60/couple

Simple requirement - download the app ZOOM CLOUD MEETINGS.